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fed femme nutrition coaching

program overview

The Fed Femme is a nutrition consultation designed to help you stop guessing, get clear on what your body needs, and build a routine you can actually maintain. This is for the woman who wants structure, accountability, and a plan that fits real life—without turning nutrition into a second full-time job.

More about group Coaching

this program is for you if...
  • You’re tired of eating “kinda healthy” and still not seeing progress because your plan is basically vibes and good intentions.
  • You want structure (targets, meal plan support, milestones) but you also need it to be realistic for your schedule.
  • You want to learn how to eat for your goals without turning every meal into a math problem.
  • You do well with accountability—check-ins, reminders, and tracking that keep you honest.
  • You want a coach to help you troubleshoot every few weeks so you’re not spiraling after one off week.
this program is not for you if...
  • You want a quick fix, a detox, or a “drop 10 by next weekend” promise.
  • You don’t want to track anything, check in, or follow a plan.
  • You want daily 1:1 messaging and constant hand-holding. Fed Femme is supportive and structured, but it’s not 1:1 coaching.
  • You want meal plans handed to you with zero effort.

what's included

  • Lifestyle + nutrition assessment

    We uncover your individual needs, patterns, and roadblocks so we’re not prescribing solutions to the wrong problem.

  • One-time video consultation

    We meet once to talk through your goals, your current habits, and what’s realistic for your lifestyle.

  • Personalized nutrition program + milestone goals

    You’ll get a plan built around you, with clear milestones to track progress beyond the scale.

  • Meal plan support (8 or 12 weeks)

    A structured meal plan to guide your choices and make execution easier.

  • Personalized nutrition targets

    Suggested calorie and macro target ranges to give you structure and flexibility.

  • Sustainable success strategies

    Practical methods you can keep using long after the program ends.

  • Accountability + tracking

    You’ll receive consistent accountability support, food journaling reminders, and weekly weight tracking delivered inside our wellness platform.

  • Coach check-in calls

    A call every 4 weeks to review progress, troubleshoot, and adjust as needed.

get your plate straight.

choose your plan.

12 weeks

$

199

99
  • One time payment, no monthly fee
  • 12 week program commitment
  • Afterpay & Klarna Available
8 weeks

$

149

99
  • One time payment, no monthly fee
  • 8 week program commitment
  • Afterpay & Klarna Available

fit + fed bundle

$169.99

Fit Femme membership + 8-week Fed Femme nutrition consult.

sculpt + fed bundle

$399.99

Full Sculpt program + 12-week Fed Femme nutrition consult.