— NUTRITION MANAGEMENT

PREP-READY MEAL PLANS

Meal Prep Sunday Program

Cook once. Eat all week.

This plan is designed around one productive Sunday session. Slow cooker stews, baked oatmeal, and batch-friendly lunches mean your weeknight dinner is mostly done before Monday even starts. Calories average around 1,510 per day, and every recipe is built to store and reheat well.

What’s included:

  • Batch-cooking staples: Curried Chicken Slow Cooker Stew, Thai Basil Turkey with Bok Choy & Rice, Pumpkin Pie Baked Oatmeal, and Lentil & Feta Tabbouleh
  • Slow cooker and oven-friendly recipes for hands-off cooking
  • A full categorized grocery list
  • Daily calorie and macro breakdowns

Best for: Anyone who wants a week of healthy eating handled in a single Sunday session.

Original price was: $12.99.Current price is: $8.99.

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